26 August 2014

H.E. Garchen Rinpoche - Shamatha and Vipassana meditation commentary - Day 1


Samatha (pali) or Shamatha (sanskrit) or shyine (tibetan)- http://en.wikipedia.org/wiki/Samatha
Vipassana (pali) or vipashyana (sanskrit) or lhaktong (tibetan)- http://en.wikipedia.org/wiki/Vipassana
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